How To Pole Link Tree

Favorite Product Links

A list of my product faves for pole

Home Pole & Crash Mat

X-Pole X-PertMy Pick: 45mm Stainless Steel

Lupit Crash MatMy Pick: 4.72" Thick Mat

Gripping

Vegetable GlycerinFor Body Grip

Climbing ChalkFor DIY Hand Grip

Viscosi Grip SetFor Hand Grip

Grippy Knee PadsFor doing floorwork while poling

Training

Resistance BandsFor strength training/shoulder exercises

Exercise Loop BandsFor lower body

Warming Up and Stretching

Yoga WheelFor back flexibility

Yoga Knee PadFor knee protection during warm ups and flexibility training

Yoga MatFor warm ups & flexibility work

Recovering

Back BuddyFor Deep Tissue/Trigger Point

"Thumbby" Massage ToolFor Deep Tissue/Trigger Point

Forearm RollerFor forearm/elbow overuse

*As an affiliate, I earn from qualifying purchases. I do NOT recommend anything that I do not love.